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Jerry Roth 10000m row

10,000m

Meters

41:38.6

Time

2:04.9

Pace

623

Calories

Average Watts180
Calories Per Hour917
Stroke Rate29
Stroke Count1211
Drag Factor121

March 17, 2021 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:38.6 10,000m 2:04.9 180 917 29
1:42.2 400m 2:07.7 168 877 29
1:42.9 800m 2:08.6 164 866 27
1:41.2 1,200m 2:06.5 173 895 28
1:40.0 1,600m 2:05.0 179 916 29
1:39.7 2,000m 2:04.6 181 922 29
1:39.1 2,400m 2:03.8 184 933 30
1:38.5 2,800m 2:03.1 188 945 30
1:39.0 3,200m 2:03.7 185 935 29
1:38.3 3,600m 2:02.8 189 949 30
1:39.0 4,000m 2:03.7 185 935 29
1:39.3 4,400m 2:04.1 183 929 30
1:39.2 4,800m 2:04.0 184 931 29
1:39.6 5,200m 2:04.5 181 924 29
1:39.3 5,600m 2:04.1 183 929 30
1:39.3 6,000m 2:04.1 183 929 29
1:39.8 6,400m 2:04.7 180 920 29
1:39.9 6,800m 2:04.8 180 918 29
1:39.7 7,200m 2:04.6 181 922 29
1:40.6 7,600m 2:05.7 176 905 29
1:40.2 8,000m 2:05.2 178 913 29
1:40.4 8,400m 2:05.5 177 909 29
1:40.2 8,800m 2:05.2 178 913 29
1:40.3 9,200m 2:05.3 178 911 29
1:40.8 9,600m 2:06.0 175 902 30
1:40.1 10,000m 2:05.1 179 914 29

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Workout Graph

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