Jerry Roth 10000m BikeErg
10,000m
Meters
20:50.2
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 72 |
| Revolution Count | 1508 |
| Power/kg | 2.39 |
| Drag Factor | 99 |
March 18, 2021 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:50.2 | 10,000m | 2:05.0 | 179 | 916 | 72 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 72 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 73 |
| 4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 72 |
| 4:10.6 | 8,000m | 2:05.3 | 178 | 912 | 72 |
| 4:09.9 | 10,000m | 2:04.9 | 179 | 917 | 72 |
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Workout Graph
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nearly 900 k ahead in WEC on 3-19-21