Jerry Roth 10000m row
10,000m
Meters
43:38.6
Time
2:10.9
Pace
602
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 118 |
March 18, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.6 | 10,000m | 2:10.9 | 156 | 836 | 28 |
| 1:57.2 | 400m | 2:26.5 | 111 | 683 | 25 |
| 1:41.1 | 800m | 2:06.3 | 173 | 896 | 29 |
| 1:41.5 | 1,200m | 2:06.8 | 171 | 889 | 28 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 28 |
| 1:43.2 | 2,000m | 2:09.0 | 163 | 861 | 27 |
| 1:42.4 | 2,400m | 2:08.0 | 167 | 874 | 29 |
| 1:42.3 | 2,800m | 2:07.8 | 167 | 876 | 28 |
| 1:42.4 | 3,200m | 2:08.0 | 167 | 874 | 29 |
| 1:43.0 | 3,600m | 2:08.7 | 164 | 864 | 28 |
| 1:44.1 | 4,000m | 2:10.1 | 159 | 846 | 28 |
| 1:43.9 | 4,400m | 2:09.8 | 160 | 849 | 28 |
| 1:44.4 | 4,800m | 2:10.5 | 157 | 841 | 28 |
| 1:56.0 | 5,200m | 2:25.0 | 115 | 695 | 25 |
| 1:47.3 | 5,600m | 2:14.1 | 145 | 799 | 26 |
| 1:44.2 | 6,000m | 2:10.2 | 158 | 845 | 28 |
| 1:45.0 | 6,400m | 2:11.2 | 155 | 832 | 28 |
| 1:44.6 | 6,800m | 2:10.7 | 157 | 838 | 27 |
| 1:44.8 | 7,200m | 2:11.0 | 156 | 835 | 27 |
| 1:44.2 | 7,600m | 2:10.2 | 158 | 845 | 28 |
| 1:43.5 | 8,000m | 2:09.3 | 162 | 856 | 28 |
| 1:43.6 | 8,400m | 2:09.5 | 161 | 854 | 28 |
| 1:43.1 | 8,800m | 2:08.8 | 164 | 862 | 29 |
| 1:47.8 | 9,200m | 2:14.7 | 143 | 792 | 27 |
| 1:43.2 | 9,600m | 2:09.0 | 163 | 861 | 29 |
| 1:43.7 | 10,000m | 2:09.6 | 161 | 853 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.