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Jerry Roth 10000m row

10,000m

Meters

41:42.8

Time

2:05.1

Pace

625

Calories

Average Watts179
Calories Per Hour914
Stroke Rate30
Stroke Count1246
Drag Factor119

March 18, 2021 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:42.8 10,000m 2:05.1 179 914 30
1:40.3 400m 2:05.3 178 911 30
1:40.8 800m 2:06.0 175 902 29
1:40.3 1,200m 2:05.3 178 911 29
1:40.2 1,600m 2:05.2 178 913 30
1:39.7 2,000m 2:04.6 181 922 30
1:39.6 2,400m 2:04.5 181 924 30
1:39.4 2,800m 2:04.2 182 927 30
1:39.7 3,200m 2:04.6 181 922 30
1:40.0 3,600m 2:05.0 179 916 30
1:39.6 4,000m 2:04.5 181 924 30
1:39.8 4,400m 2:04.7 180 920 30
1:39.2 4,800m 2:04.0 184 931 30
1:39.9 5,200m 2:04.8 180 918 30
1:39.8 5,600m 2:04.7 180 920 29
1:40.6 6,000m 2:05.7 176 905 30
1:40.5 6,400m 2:05.6 177 907 30
1:40.1 6,800m 2:05.1 179 914 29
1:40.5 7,200m 2:05.6 177 907 30
1:40.1 7,600m 2:05.1 179 914 29
1:40.3 8,000m 2:05.3 178 911 30
1:40.6 8,400m 2:05.7 176 905 30
1:40.5 8,800m 2:05.6 177 907 30
1:40.1 9,200m 2:05.1 179 914 30
1:41.1 9,600m 2:06.3 173 896 30
1:39.9 10,000m 2:04.8 180 918 30

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Workout Graph

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