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Jerry Roth 10000m row

10,000

Meters

42:33.0

Time

2:07.6

Pace

614

Calories

Average Watts168
Calories Per Hour879
Stroke Rate29
Stroke Count1227
Drag Factor120

March 19, 2021 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:33.0 10,000 2:07.6 168 879 614 29
1:43.0 400 2:08.7 164 864 24 29
1:43.5 800 2:09.3 162 856 24 27
1:44.0 1,200 2:10.0 159 848 24 28
1:43.4 1,600 2:09.2 162 857 24 28
1:42.5 2,000 2:08.1 166 872 24 29
1:42.5 2,400 2:08.1 166 872 24 29
1:42.5 2,800 2:08.1 166 872 24 29
1:41.6 3,200 2:07.0 171 888 25 29
1:41.4 3,600 2:06.7 172 891 25 29
1:41.8 4,000 2:07.2 170 884 25 29
1:41.9 4,400 2:07.3 169 882 24 29
1:41.3 4,800 2:06.6 172 893 25 30
1:41.6 5,200 2:07.0 171 888 25 29
1:41.9 5,600 2:07.3 169 882 24 29
1:41.6 6,000 2:07.0 171 888 25 29
1:44.4 6,400 2:10.5 157 841 24 28
1:41.7 6,800 2:07.1 170 886 25 29
1:41.5 7,200 2:06.8 171 889 25 29
1:42.5 7,600 2:08.1 166 872 24 29
1:41.7 8,000 2:07.1 170 886 25 30
1:41.5 8,400 2:06.8 171 889 25 29
1:41.5 8,800 2:06.8 171 889 25 30
1:41.3 9,200 2:06.6 172 893 25 29
1:41.5 9,600 2:06.8 171 889 25 30
1:41.0 10,000 2:06.2 174 898 25 30

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Workout Graph

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