Jerry Roth 10000m row
10,000m
Meters
42:33.0
Time
2:07.6
Pace
614
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 29 |
Stroke Count | 1227 |
Drag Factor | 120 |
March 19, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:33.0 | 10,000m | 2:07.6 | 168 | 879 | 29 |
1:43.0 | 400m | 2:08.7 | 164 | 864 | 29 |
1:43.5 | 800m | 2:09.3 | 162 | 856 | 27 |
1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 28 |
1:43.4 | 1,600m | 2:09.2 | 162 | 857 | 28 |
1:42.5 | 2,000m | 2:08.1 | 166 | 872 | 29 |
1:42.5 | 2,400m | 2:08.1 | 166 | 872 | 29 |
1:42.5 | 2,800m | 2:08.1 | 166 | 872 | 29 |
1:41.6 | 3,200m | 2:07.0 | 171 | 888 | 29 |
1:41.4 | 3,600m | 2:06.7 | 172 | 891 | 29 |
1:41.8 | 4,000m | 2:07.2 | 170 | 884 | 29 |
1:41.9 | 4,400m | 2:07.3 | 169 | 882 | 29 |
1:41.3 | 4,800m | 2:06.6 | 172 | 893 | 30 |
1:41.6 | 5,200m | 2:07.0 | 171 | 888 | 29 |
1:41.9 | 5,600m | 2:07.3 | 169 | 882 | 29 |
1:41.6 | 6,000m | 2:07.0 | 171 | 888 | 29 |
1:44.4 | 6,400m | 2:10.5 | 157 | 841 | 28 |
1:41.7 | 6,800m | 2:07.1 | 170 | 886 | 29 |
1:41.5 | 7,200m | 2:06.8 | 171 | 889 | 29 |
1:42.5 | 7,600m | 2:08.1 | 166 | 872 | 29 |
1:41.7 | 8,000m | 2:07.1 | 170 | 886 | 30 |
1:41.5 | 8,400m | 2:06.8 | 171 | 889 | 29 |
1:41.5 | 8,800m | 2:06.8 | 171 | 889 | 30 |
1:41.3 | 9,200m | 2:06.6 | 172 | 893 | 29 |
1:41.5 | 9,600m | 2:06.8 | 171 | 889 | 30 |
1:41.0 | 10,000m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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