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Jerry Roth 10000m row

10,000

Meters

42:59.9

Time

2:08.9

Pace

604

Calories

Average Watts163
Calories Per Hour861
Stroke Rate28
Stroke Count1188
Drag Factor123

March 20, 2021 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:59.9 10,000 2:08.9 163 861 604 28
1:48.6 400 2:15.7 140 781 24 27
1:40.7 800 2:05.8 175 903 25 29
1:41.8 1,200 2:07.2 170 884 24 28
1:41.5 1,600 2:06.8 171 889 25 27
1:42.1 2,000 2:07.6 168 879 24 28
1:42.4 2,400 2:08.0 167 874 24 28
1:42.2 2,800 2:07.7 168 877 24 27
1:41.7 3,200 2:07.1 170 886 25 28
1:42.0 3,600 2:07.5 169 881 24 28
1:42.8 4,000 2:08.5 165 867 24 27
1:42.9 4,400 2:08.6 164 866 24 27
1:43.5 4,800 2:09.3 162 856 24 27
1:43.2 5,200 2:09.0 163 861 24 28
1:43.2 5,600 2:09.0 163 861 24 27
1:43.5 6,000 2:09.3 162 856 24 28
1:44.1 6,400 2:10.1 159 846 24 28
1:43.7 6,800 2:09.6 161 853 24 28
1:48.7 7,200 2:15.8 140 780 24 26
1:42.0 7,600 2:07.5 169 881 24 28
1:42.8 8,000 2:08.5 165 867 24 29
1:43.5 8,400 2:09.3 162 856 24 27
1:43.2 8,800 2:09.0 163 861 24 28
1:46.4 9,200 2:13.0 149 812 24 26
1:41.4 9,600 2:06.7 172 891 25 29
1:41.9 10,000 2:07.3 169 882 24 29

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Workout Graph

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