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Jerry Roth 10000m row

10,000m

Meters

42:59.9

Time

2:08.9

Pace

604

Calories

Average Watts163
Calories Per Hour861
Stroke Rate28
Stroke Count1188
Drag Factor123

March 20, 2021 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:59.9 10,000m 2:08.9 163 861 28
1:48.6 400m 2:15.7 140 781 27
1:40.7 800m 2:05.8 175 903 29
1:41.8 1,200m 2:07.2 170 884 28
1:41.5 1,600m 2:06.8 171 889 27
1:42.1 2,000m 2:07.6 168 879 28
1:42.4 2,400m 2:08.0 167 874 28
1:42.2 2,800m 2:07.7 168 877 27
1:41.7 3,200m 2:07.1 170 886 28
1:42.0 3,600m 2:07.5 169 881 28
1:42.8 4,000m 2:08.5 165 867 27
1:42.9 4,400m 2:08.6 164 866 27
1:43.5 4,800m 2:09.3 162 856 27
1:43.2 5,200m 2:09.0 163 861 28
1:43.2 5,600m 2:09.0 163 861 27
1:43.5 6,000m 2:09.3 162 856 28
1:44.1 6,400m 2:10.1 159 846 28
1:43.7 6,800m 2:09.6 161 853 28
1:48.7 7,200m 2:15.8 140 780 26
1:42.0 7,600m 2:07.5 169 881 28
1:42.8 8,000m 2:08.5 165 867 29
1:43.5 8,400m 2:09.3 162 856 27
1:43.2 8,800m 2:09.0 163 861 28
1:46.4 9,200m 2:13.0 149 812 26
1:41.4 9,600m 2:06.7 172 891 29
1:41.9 10,000m 2:07.3 169 882 29

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Workout Graph

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