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Jerry Roth 10000m row

10,000m

Meters

43:13.7

Time

2:09.6

Pace

600

Calories

Average Watts160
Calories Per Hour852
Stroke Rate29
Stroke Count1240
Drag Factor124

March 21, 2021 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.7 10,000m 2:09.6 160 852 29
1:42.8 400m 2:08.5 165 867 30
1:42.1 800m 2:07.6 168 879 29
1:43.3 1,200m 2:09.1 163 859 28
1:43.5 1,600m 2:09.3 162 856 29
1:43.4 2,000m 2:09.2 162 857 28
1:42.7 2,400m 2:08.3 165 869 29
1:42.9 2,800m 2:08.6 164 866 29
1:43.1 3,200m 2:08.8 164 862 29
1:43.0 3,600m 2:08.7 164 864 29
1:42.3 4,000m 2:07.8 167 876 29
1:43.0 4,400m 2:08.7 164 864 28
1:42.7 4,800m 2:08.3 165 869 29
1:48.8 5,200m 2:16.0 139 778 26
1:43.3 5,600m 2:09.1 163 859 28
1:43.9 6,000m 2:09.8 160 849 28
1:44.9 6,400m 2:11.1 155 834 28
1:44.6 6,800m 2:10.7 157 838 29
1:44.4 7,200m 2:10.5 157 841 29
1:44.4 7,600m 2:10.5 157 841 29
1:44.2 8,000m 2:10.2 158 845 29
1:43.8 8,400m 2:09.7 160 851 29
1:44.0 8,800m 2:10.0 159 848 29
1:42.8 9,200m 2:08.5 165 867 30
1:46.8 9,600m 2:13.5 147 806 28
1:42.9 10,000m 2:08.6 164 866 30

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Workout Graph

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