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Jerry Roth 10000m row

10,000m

Meters

43:06.0

Time

2:09.3

Pace

600

Calories

Average Watts162
Calories Per Hour857
Stroke Rate29
Stroke Count1264
Drag Factor124

March 21, 2021 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:06.0 10,000m 2:09.3 162 857 29
1:43.5 400m 2:09.3 162 856 29
1:44.2 800m 2:10.2 158 845 28
1:44.1 1,200m 2:10.1 159 846 29
1:43.4 1,600m 2:09.2 162 857 30
1:43.4 2,000m 2:09.2 162 857 29
1:43.0 2,400m 2:08.7 164 864 29
1:42.9 2,800m 2:08.6 164 866 30
1:42.8 3,200m 2:08.5 165 867 29
1:43.9 3,600m 2:09.8 160 849 29
1:43.7 4,000m 2:09.6 161 853 29
1:42.5 4,400m 2:08.1 166 872 30
1:42.3 4,800m 2:07.8 167 876 29
1:47.5 5,200m 2:14.3 144 796 27
1:42.4 5,600m 2:08.0 167 874 30
1:42.5 6,000m 2:08.1 166 872 30
1:43.3 6,400m 2:09.1 163 859 30
1:43.4 6,800m 2:09.2 162 857 29
1:42.7 7,200m 2:08.3 165 869 30
1:43.5 7,600m 2:09.3 162 856 30
1:43.0 8,000m 2:08.7 164 864 30
1:43.8 8,400m 2:09.7 160 851 29
1:43.7 8,800m 2:09.6 161 853 30
1:43.6 9,200m 2:09.5 161 854 30
1:43.2 9,600m 2:09.0 163 861 30
1:43.6 10,000m 2:09.5 161 854 30

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Workout Graph

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