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Jerry Roth 10000m row

10,000

Meters

42:40.4

Time

2:08.0

Pace

606

Calories

Average Watts167
Calories Per Hour874
Stroke Rate29
Stroke Count1220
Drag Factor123

March 22, 2021 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:40.4 10,000 2:08.0 167 874 606 29
1:43.2 400 2:09.0 163 861 24 29
1:43.7 800 2:09.6 161 853 24 28
1:42.8 1,200 2:08.5 165 867 24 28
1:42.8 1,600 2:08.5 165 867 24 28
1:43.3 2,000 2:09.1 163 859 24 28
1:42.7 2,400 2:08.3 165 869 24 29
1:42.4 2,800 2:08.0 167 874 24 29
1:41.6 3,200 2:07.0 171 888 25 29
1:42.0 3,600 2:07.5 169 881 24 28
1:42.3 4,000 2:07.8 167 876 24 28
1:42.0 4,400 2:07.5 169 881 24 28
1:42.5 4,800 2:08.1 166 872 24 28
1:46.9 5,200 2:13.6 147 804 24 27
1:41.9 5,600 2:07.3 169 882 24 29
1:42.4 6,000 2:08.0 167 874 24 29
1:42.5 6,400 2:08.1 166 872 24 29
1:42.9 6,800 2:08.6 164 866 24 29
1:42.5 7,200 2:08.1 166 872 24 29
1:42.8 7,600 2:08.5 165 867 24 29
1:42.0 8,000 2:07.5 169 881 24 29
1:41.3 8,400 2:06.6 172 893 25 30
1:41.6 8,800 2:07.0 171 888 25 30
1:41.4 9,200 2:06.7 172 891 25 29
1:41.0 9,600 2:06.2 174 898 25 29
1:40.1 10,000 2:05.1 179 914 25 29

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Workout Graph

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