Jerry Roth 10000m row
10,000m
Meters
42:40.4
Time
2:08.0
Pace
606
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1220 |
| Drag Factor | 123 |
March 22, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.4 | 10,000m | 2:08.0 | 167 | 874 | 29 |
| 1:43.2 | 400m | 2:09.0 | 163 | 861 | 29 |
| 1:43.7 | 800m | 2:09.6 | 161 | 853 | 28 |
| 1:42.8 | 1,200m | 2:08.5 | 165 | 867 | 28 |
| 1:42.8 | 1,600m | 2:08.5 | 165 | 867 | 28 |
| 1:43.3 | 2,000m | 2:09.1 | 163 | 859 | 28 |
| 1:42.7 | 2,400m | 2:08.3 | 165 | 869 | 29 |
| 1:42.4 | 2,800m | 2:08.0 | 167 | 874 | 29 |
| 1:41.6 | 3,200m | 2:07.0 | 171 | 888 | 29 |
| 1:42.0 | 3,600m | 2:07.5 | 169 | 881 | 28 |
| 1:42.3 | 4,000m | 2:07.8 | 167 | 876 | 28 |
| 1:42.0 | 4,400m | 2:07.5 | 169 | 881 | 28 |
| 1:42.5 | 4,800m | 2:08.1 | 166 | 872 | 28 |
| 1:46.9 | 5,200m | 2:13.6 | 147 | 804 | 27 |
| 1:41.9 | 5,600m | 2:07.3 | 169 | 882 | 29 |
| 1:42.4 | 6,000m | 2:08.0 | 167 | 874 | 29 |
| 1:42.5 | 6,400m | 2:08.1 | 166 | 872 | 29 |
| 1:42.9 | 6,800m | 2:08.6 | 164 | 866 | 29 |
| 1:42.5 | 7,200m | 2:08.1 | 166 | 872 | 29 |
| 1:42.8 | 7,600m | 2:08.5 | 165 | 867 | 29 |
| 1:42.0 | 8,000m | 2:07.5 | 169 | 881 | 29 |
| 1:41.3 | 8,400m | 2:06.6 | 172 | 893 | 30 |
| 1:41.6 | 8,800m | 2:07.0 | 171 | 888 | 30 |
| 1:41.4 | 9,200m | 2:06.7 | 172 | 891 | 29 |
| 1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 29 |
| 1:40.1 | 10,000m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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