Jerry Roth 10000m row
10,000m
Meters
43:46.4
Time
2:11.3
Pace
596
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 123 |
March 22, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.4 | 10,000m | 2:11.3 | 155 | 831 | 24 |
| 1:46.8 | 400m | 2:13.5 | 147 | 806 | 24 |
| 1:47.9 | 800m | 2:14.8 | 143 | 790 | 22 |
| 1:47.9 | 1,200m | 2:14.8 | 143 | 790 | 22 |
| 1:47.2 | 1,600m | 2:14.0 | 145 | 800 | 22 |
| 1:47.9 | 2,000m | 2:14.8 | 143 | 790 | 21 |
| 1:45.1 | 2,400m | 2:11.3 | 154 | 831 | 22 |
| 1:45.9 | 2,800m | 2:12.3 | 151 | 819 | 22 |
| 1:45.2 | 3,200m | 2:11.5 | 154 | 829 | 23 |
| 1:45.4 | 3,600m | 2:11.7 | 153 | 826 | 23 |
| 1:46.2 | 4,000m | 2:12.7 | 150 | 814 | 23 |
| 1:44.6 | 4,400m | 2:10.7 | 157 | 838 | 24 |
| 1:45.3 | 4,800m | 2:11.6 | 153 | 828 | 24 |
| 1:49.2 | 5,200m | 2:16.5 | 138 | 773 | 23 |
| 1:44.3 | 5,600m | 2:10.3 | 158 | 843 | 25 |
| 1:44.3 | 6,000m | 2:10.3 | 158 | 843 | 25 |
| 1:43.7 | 6,400m | 2:09.6 | 161 | 853 | 25 |
| 1:44.0 | 6,800m | 2:10.0 | 159 | 848 | 25 |
| 1:44.4 | 7,200m | 2:10.5 | 157 | 841 | 25 |
| 1:44.6 | 7,600m | 2:10.7 | 157 | 838 | 26 |
| 1:44.1 | 8,000m | 2:10.1 | 159 | 846 | 25 |
| 1:43.6 | 8,400m | 2:09.5 | 161 | 854 | 26 |
| 1:43.2 | 8,800m | 2:09.0 | 163 | 861 | 26 |
| 1:42.4 | 9,200m | 2:08.0 | 167 | 874 | 27 |
| 1:41.3 | 9,600m | 2:06.6 | 172 | 893 | 29 |
| 1:41.9 | 10,000m | 2:07.3 | 169 | 882 | 28 |
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Workout Graph
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