Jerry Roth 10000m row
10,000
Meters
42:52.7
Time
2:08.6
Pace
604
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 123 |
March 23, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:52.7 | 10,000 | 2:08.6 | 164 | 865 | 604 | 29 |
| 1:42.6 | 400 | 2:08.2 | 166 | 871 | 24 | 29 |
| 1:44.2 | 800 | 2:10.2 | 158 | 845 | 24 | 28 |
| 1:43.2 | 1,200 | 2:09.0 | 163 | 861 | 24 | 28 |
| 1:43.0 | 1,600 | 2:08.7 | 164 | 864 | 24 | 28 |
| 1:42.8 | 2,000 | 2:08.5 | 165 | 867 | 24 | 28 |
| 1:43.4 | 2,400 | 2:09.2 | 162 | 857 | 24 | 28 |
| 1:43.5 | 2,800 | 2:09.3 | 162 | 856 | 24 | 28 |
| 1:43.1 | 3,200 | 2:08.8 | 164 | 862 | 24 | 28 |
| 1:43.6 | 3,600 | 2:09.5 | 161 | 854 | 24 | 28 |
| 1:43.1 | 4,000 | 2:08.8 | 164 | 862 | 24 | 28 |
| 1:43.0 | 4,400 | 2:08.7 | 164 | 864 | 24 | 29 |
| 1:43.3 | 4,800 | 2:09.1 | 163 | 859 | 24 | 28 |
| 1:42.6 | 5,200 | 2:08.2 | 166 | 871 | 24 | 29 |
| 1:42.5 | 5,600 | 2:08.1 | 166 | 872 | 24 | 29 |
| 1:43.1 | 6,000 | 2:08.8 | 164 | 862 | 24 | 29 |
| 1:43.3 | 6,400 | 2:09.1 | 163 | 859 | 24 | 29 |
| 1:43.4 | 6,800 | 2:09.2 | 162 | 857 | 24 | 28 |
| 1:43.6 | 7,200 | 2:09.5 | 161 | 854 | 24 | 29 |
| 1:43.5 | 7,600 | 2:09.3 | 162 | 856 | 24 | 28 |
| 1:43.1 | 8,000 | 2:08.8 | 164 | 862 | 24 | 29 |
| 1:42.9 | 8,400 | 2:08.6 | 164 | 866 | 24 | 29 |
| 1:41.5 | 8,800 | 2:06.8 | 171 | 889 | 25 | 30 |
| 1:41.6 | 9,200 | 2:07.0 | 171 | 888 | 25 | 29 |
| 1:41.2 | 9,600 | 2:06.5 | 173 | 895 | 25 | 30 |
| 1:41.3 | 10,000 | 2:06.6 | 172 | 893 | 25 | 30 |
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Workout Graph
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