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Jerry Roth 10000m row

10,000m

Meters

42:14.8

Time

2:06.7

Pace

620

Calories

Average Watts172
Calories Per Hour891
Stroke Rate30
Stroke Count1244
Drag Factor122

March 23, 2021 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.8 10,000m 2:06.7 172 891 30
1:43.3 400m 2:09.1 163 859 29
1:42.4 800m 2:08.0 167 874 29
1:41.0 1,200m 2:06.2 174 898 30
1:41.2 1,600m 2:06.5 173 895 30
1:40.6 2,000m 2:05.7 176 905 30
1:40.7 2,400m 2:05.8 175 903 30
1:40.2 2,800m 2:05.2 178 913 29
1:40.2 3,200m 2:05.2 178 913 30
1:40.5 3,600m 2:05.6 177 907 30
1:40.6 4,000m 2:05.7 176 905 30
1:41.2 4,400m 2:06.5 173 895 29
1:41.0 4,800m 2:06.2 174 898 30
1:41.1 5,200m 2:06.3 173 896 29
1:41.3 5,600m 2:06.6 172 893 30
1:41.2 6,000m 2:06.5 173 895 30
1:42.0 6,400m 2:07.5 169 881 29
1:41.5 6,800m 2:06.8 171 889 30
1:41.7 7,200m 2:07.1 170 886 29
1:41.5 7,600m 2:06.8 171 889 30
1:45.5 8,000m 2:11.8 153 825 27
1:40.5 8,400m 2:05.6 177 907 29
1:41.3 8,800m 2:06.6 172 893 30
1:41.8 9,200m 2:07.2 170 884 29
1:40.8 9,600m 2:06.0 175 902 30
1:41.8 10,000m 2:07.2 170 884 30

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Workout Graph

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