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Jerry Roth 10000m row

10,000

Meters

42:17.9

Time

2:06.8

Pace

621

Calories

Average Watts171
Calories Per Hour889
Stroke Rate29
Stroke Count1240
Drag Factor120

March 25, 2021 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:17.9 10,000 2:06.8 171 889 621 29
1:41.5 400 2:06.8 171 889 25 30
1:42.2 800 2:07.7 168 877 24 29
1:41.2 1,200 2:06.5 173 895 25 30
1:41.3 1,600 2:06.6 172 893 25 30
1:41.1 2,000 2:06.3 173 896 25 30
1:41.7 2,400 2:07.1 170 886 25 28
1:41.3 2,800 2:06.6 172 893 25 28
1:41.2 3,200 2:06.5 173 895 25 30
1:42.2 3,600 2:07.7 168 877 24 28
1:41.0 4,000 2:06.2 174 898 25 30
1:41.4 4,400 2:06.7 172 891 25 30
1:41.5 4,800 2:06.8 171 889 25 30
1:41.4 5,200 2:06.7 172 891 25 30
1:41.3 5,600 2:06.6 172 893 25 30
1:41.5 6,000 2:06.8 171 889 25 29
1:41.3 6,400 2:06.6 172 893 25 28
1:40.9 6,800 2:06.1 174 900 25 29
1:46.2 7,200 2:12.7 150 814 24 27
1:40.6 7,600 2:05.7 176 905 25 29
1:41.0 8,000 2:06.2 174 898 25 30
1:41.2 8,400 2:06.5 173 895 25 29
1:41.2 8,800 2:06.5 173 895 25 30
1:41.9 9,200 2:07.3 169 882 24 29
1:41.1 9,600 2:06.3 173 896 25 30
1:40.7 10,000 2:05.8 175 903 25 30

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Workout Graph

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