Jerry Roth 10000m row
10,000
Meters
43:35.6
Time
2:10.7
Pace
600
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 120 |
March 26, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.6 | 10,000 | 2:10.7 | 156 | 838 | 600 | 29 |
| 1:43.1 | 400 | 2:08.8 | 164 | 862 | 24 | 30 |
| 1:42.8 | 800 | 2:08.5 | 165 | 867 | 24 | 29 |
| 1:42.7 | 1,200 | 2:08.3 | 165 | 869 | 24 | 29 |
| 1:42.1 | 1,600 | 2:07.6 | 168 | 879 | 24 | 30 |
| 1:41.7 | 2,000 | 2:07.1 | 170 | 886 | 25 | 29 |
| 1:41.6 | 2,400 | 2:07.0 | 171 | 888 | 25 | 30 |
| 1:42.1 | 2,800 | 2:07.6 | 168 | 879 | 24 | 29 |
| 1:42.3 | 3,200 | 2:07.8 | 167 | 876 | 24 | 29 |
| 1:43.0 | 3,600 | 2:08.7 | 164 | 864 | 24 | 29 |
| 1:44.1 | 4,000 | 2:10.1 | 159 | 846 | 24 | 29 |
| 1:45.1 | 4,400 | 2:11.3 | 154 | 831 | 24 | 29 |
| 1:45.0 | 4,800 | 2:11.2 | 155 | 832 | 24 | 28 |
| 1:50.9 | 5,200 | 2:18.6 | 131 | 752 | 23 | 26 |
| 1:45.5 | 5,600 | 2:11.8 | 153 | 825 | 24 | 28 |
| 1:45.8 | 6,000 | 2:12.2 | 151 | 820 | 24 | 28 |
| 1:45.3 | 6,400 | 2:11.6 | 153 | 828 | 24 | 28 |
| 1:44.3 | 6,800 | 2:10.3 | 158 | 843 | 24 | 28 |
| 1:55.2 | 7,200 | 2:24.0 | 117 | 703 | 23 | 25 |
| 1:44.9 | 7,600 | 2:11.1 | 155 | 834 | 24 | 28 |
| 1:45.8 | 8,000 | 2:12.2 | 151 | 820 | 24 | 28 |
| 1:45.9 | 8,400 | 2:12.3 | 151 | 819 | 24 | 28 |
| 1:45.0 | 8,800 | 2:11.2 | 155 | 832 | 24 | 29 |
| 1:42.4 | 9,200 | 2:08.0 | 167 | 874 | 24 | 29 |
| 1:44.1 | 9,600 | 2:10.1 | 159 | 846 | 24 | 29 |
| 1:44.7 | 10,000 | 2:10.8 | 156 | 837 | 24 | 29 |
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Workout Graph
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