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Jerry Roth 10000m row

10,000m

Meters

43:32.5

Time

2:10.6

Pace

601

Calories

Average Watts157
Calories Per Hour840
Stroke Rate28
Stroke Count1221
Drag Factor123

March 27, 2021 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:32.5 10,000m 2:10.6 157 840 28
1:42.2 400m 2:07.7 168 877 29
1:42.9 800m 2:08.6 164 866 28
1:42.5 1,200m 2:08.1 166 872 29
1:42.6 1,600m 2:08.2 166 871 28
1:42.5 2,000m 2:08.1 166 872 29
1:42.8 2,400m 2:08.5 165 867 28
1:42.7 2,800m 2:08.3 165 869 29
1:43.0 3,200m 2:08.7 164 864 29
1:47.9 3,600m 2:14.8 143 790 27
1:43.2 4,000m 2:09.0 163 861 28
1:44.0 4,400m 2:10.0 159 848 29
1:44.7 4,800m 2:10.8 156 837 29
1:44.5 5,200m 2:10.6 157 840 28
1:44.1 5,600m 2:10.1 159 846 29
1:44.4 6,000m 2:10.5 157 841 28
2:14.2 6,400m 2:47.7 74 555 21
1:40.8 6,800m 2:06.0 175 902 29
1:42.4 7,200m 2:08.0 167 874 28
1:43.4 7,600m 2:09.2 162 857 28
1:42.8 8,000m 2:08.5 165 867 29
1:46.1 8,400m 2:12.6 150 816 27
1:41.9 8,800m 2:07.3 169 882 29
1:42.6 9,200m 2:08.2 166 871 28
1:42.5 9,600m 2:08.1 166 872 29
1:42.0 10,000m 2:07.5 169 881 29

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Workout Graph

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