Jerry Roth 10000m row
10,000m
Meters
42:15.9
Time
2:06.7
Pace
622
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 29 |
Drag Factor | 118 |
March 28, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:15.9 | 10,000m | 2:06.7 | 172 | 890 | 29 |
1:42.8 | 400m | 2:08.5 | 165 | 867 | 29 |
1:42.6 | 800m | 2:08.2 | 166 | 871 | 29 |
1:42.0 | 1,200m | 2:07.5 | 169 | 881 | 29 |
1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 30 |
1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 30 |
1:59.4 | 2,400m | 2:29.2 | 105 | 662 | 24 |
1:40.1 | 2,800m | 2:05.1 | 179 | 914 | 30 |
1:40.3 | 3,200m | 2:05.3 | 178 | 911 | 30 |
1:40.2 | 3,600m | 2:05.2 | 178 | 913 | 31 |
1:40.3 | 4,000m | 2:05.3 | 178 | 911 | 30 |
1:39.9 | 4,400m | 2:04.8 | 180 | 918 | 30 |
1:39.8 | 4,800m | 2:04.7 | 180 | 920 | 30 |
1:40.7 | 5,200m | 2:05.8 | 175 | 903 | 30 |
1:41.0 | 5,600m | 2:06.2 | 174 | 898 | 30 |
1:40.9 | 6,000m | 2:06.1 | 174 | 900 | 30 |
1:40.0 | 6,400m | 2:05.0 | 179 | 916 | 30 |
1:40.1 | 6,800m | 2:05.1 | 179 | 914 | 30 |
1:40.2 | 7,200m | 2:05.2 | 178 | 913 | 30 |
1:40.4 | 7,600m | 2:05.5 | 177 | 909 | 30 |
1:40.7 | 8,000m | 2:05.8 | 175 | 903 | 30 |
1:40.8 | 8,400m | 2:06.0 | 175 | 902 | 30 |
1:40.7 | 8,800m | 2:05.8 | 175 | 903 | 30 |
1:40.7 | 9,200m | 2:05.8 | 175 | 903 | 30 |
1:40.6 | 9,600m | 2:05.7 | 176 | 905 | 30 |
1:40.8 | 10,000m | 2:06.0 | 175 | 902 | 30 |