Jerry Roth 10000m row
10,000m
Meters
43:26.0
Time
2:10.3
Pace
602
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
| Stroke Count | 1244 |
| Drag Factor | 118 |
March 28, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:26.0 | 10,000m | 2:10.3 | 158 | 844 | 29 |
| 1:42.3 | 400m | 2:07.8 | 167 | 876 | 30 |
| 1:42.4 | 800m | 2:08.0 | 167 | 874 | 30 |
| 1:41.9 | 1,200m | 2:07.3 | 169 | 882 | 29 |
| 1:42.1 | 1,600m | 2:07.6 | 168 | 879 | 29 |
| 1:41.5 | 2,000m | 2:06.8 | 171 | 889 | 29 |
| 1:41.5 | 2,400m | 2:06.8 | 171 | 889 | 30 |
| 1:42.5 | 2,800m | 2:08.1 | 166 | 872 | 29 |
| 1:42.7 | 3,200m | 2:08.3 | 165 | 869 | 29 |
| 1:43.4 | 3,600m | 2:09.2 | 162 | 857 | 29 |
| 1:43.3 | 4,000m | 2:09.1 | 163 | 859 | 30 |
| 1:43.4 | 4,400m | 2:09.2 | 162 | 857 | 29 |
| 1:43.6 | 4,800m | 2:09.5 | 161 | 854 | 29 |
| 1:59.1 | 5,200m | 2:28.8 | 106 | 665 | 25 |
| 1:43.8 | 5,600m | 2:09.7 | 160 | 851 | 28 |
| 1:43.9 | 6,000m | 2:09.8 | 160 | 849 | 29 |
| 1:44.6 | 6,400m | 2:10.7 | 157 | 838 | 28 |
| 1:44.8 | 6,800m | 2:11.0 | 156 | 835 | 29 |
| 1:49.6 | 7,200m | 2:17.0 | 136 | 768 | 26 |
| 1:44.4 | 7,600m | 2:10.5 | 157 | 841 | 28 |
| 1:44.6 | 8,000m | 2:10.7 | 157 | 838 | 29 |
| 1:44.7 | 8,400m | 2:10.8 | 156 | 837 | 29 |
| 1:44.4 | 8,800m | 2:10.5 | 157 | 841 | 29 |
| 1:44.2 | 9,200m | 2:10.2 | 158 | 845 | 29 |
| 1:43.6 | 9,600m | 2:09.5 | 161 | 854 | 29 |
| 1:43.8 | 10,000m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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