Jerry Roth 10000m BikeErg
10,000m
Meters
20:57.6
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 72 |
| Revolution Count | 1510 |
| Power/kg | 2.35 |
| Drag Factor | 99 |
March 28, 2021 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:57.6 | 10,000m | 2:05.7 | 176 | 905 | 72 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 72 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 72 |
| 4:11.2 | 6,000m | 2:05.6 | 177 | 907 | 72 |
| 4:09.7 | 8,000m | 2:04.8 | 180 | 918 | 73 |
| 4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 71 |
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Workout Graph
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