Jerry Roth 10000m row
10,000m
Meters
42:24.0
Time
2:07.2
Pace
621
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 1250 |
| Drag Factor | 122 |
March 29, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.0 | 10,000m | 2:07.2 | 170 | 885 | 30 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 30 |
| 1:43.2 | 800m | 2:09.0 | 163 | 861 | 29 |
| 1:42.1 | 1,200m | 2:07.6 | 168 | 879 | 29 |
| 1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 30 |
| 1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 30 |
| 1:40.2 | 2,400m | 2:05.2 | 178 | 913 | 30 |
| 1:40.0 | 2,800m | 2:05.0 | 179 | 916 | 30 |
| 1:40.1 | 3,200m | 2:05.1 | 179 | 914 | 30 |
| 1:40.3 | 3,600m | 2:05.3 | 178 | 911 | 31 |
| 1:39.9 | 4,000m | 2:04.8 | 180 | 918 | 29 |
| 1:39.8 | 4,400m | 2:04.7 | 180 | 920 | 30 |
| 1:40.1 | 4,800m | 2:05.1 | 179 | 914 | 30 |
| 2:01.4 | 5,200m | 2:31.7 | 100 | 644 | 24 |
| 1:39.7 | 5,600m | 2:04.6 | 181 | 922 | 30 |
| 1:40.4 | 6,000m | 2:05.5 | 177 | 909 | 29 |
| 1:40.9 | 6,400m | 2:06.1 | 174 | 900 | 30 |
| 1:40.8 | 6,800m | 2:06.0 | 175 | 902 | 30 |
| 1:41.1 | 7,200m | 2:06.3 | 173 | 896 | 30 |
| 1:41.1 | 7,600m | 2:06.3 | 173 | 896 | 30 |
| 1:41.3 | 8,000m | 2:06.6 | 172 | 893 | 30 |
| 1:41.7 | 8,400m | 2:07.1 | 170 | 886 | 29 |
| 1:41.7 | 8,800m | 2:07.1 | 170 | 886 | 30 |
| 1:41.6 | 9,200m | 2:07.0 | 171 | 888 | 30 |
| 1:41.3 | 9,600m | 2:06.6 | 172 | 893 | 30 |
| 1:41.1 | 10,000m | 2:06.3 | 173 | 896 | 30 |
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Workout Graph
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