Jerry Roth 10000m BikeErg
10,000
Meters
21:03.3
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 71 |
| Revolution Count | 1494 |
| Power/kg | 2.33 |
| Drag Factor | 102 |
March 29, 2021 07:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:03.3 | 10,000 | 2:06.3 | 174 | 897 | 312 | 71 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 62 | 71 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 904 | 63 | 71 |
| 4:13.5 | 6,000 | 2:06.7 | 172 | 891 | 62 | 71 |
| 4:14.2 | 8,000 | 2:07.1 | 170 | 886 | 62 | 71 |
| 4:10.7 | 10,000 | 2:05.3 | 178 | 911 | 63 | 72 |
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Workout Graph
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