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Jerry Roth 10000m row

10,000m

Meters

41:16.4

Time

2:03.8

Pace

627

Calories

Average Watts184
Calories Per Hour934
Stroke Rate31
Stroke Count1264
Drag Factor122

March 30, 2021 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:16.4 10,000m 2:03.8 184 934 31
1:41.4 400m 2:06.7 172 891 30
1:42.8 800m 2:08.5 165 867 30
1:42.4 1,200m 2:08.0 167 874 30
1:41.0 1,600m 2:06.2 174 898 30
1:40.6 2,000m 2:05.7 176 905 30
1:40.6 2,400m 2:05.7 176 905 30
1:40.0 2,800m 2:05.0 179 916 31
1:39.3 3,200m 2:04.1 183 929 30
1:39.1 3,600m 2:03.8 184 933 31
1:38.9 4,000m 2:03.6 185 937 31
1:39.4 4,400m 2:04.2 182 927 30
1:38.9 4,800m 2:03.6 185 937 31
1:39.0 5,200m 2:03.7 185 935 31
1:39.0 5,600m 2:03.7 185 935 31
1:38.4 6,000m 2:03.0 188 947 31
1:38.4 6,400m 2:03.0 188 947 31
1:38.2 6,800m 2:02.7 189 951 31
1:38.5 7,200m 2:03.1 188 945 31
1:38.6 7,600m 2:03.2 187 943 30
1:38.8 8,000m 2:03.5 186 939 31
1:38.5 8,400m 2:03.1 188 945 30
1:37.2 8,800m 2:01.5 195 971 30
1:36.8 9,200m 2:01.0 198 979 32
1:35.8 9,600m 1:59.7 204 1001 31
1:34.9 10,000m 1:58.6 210 1021 32

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Workout Graph

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