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Jerry Roth 10000m row

10,000m

Meters

42:54.7

Time

2:08.7

Pace

612

Calories

Average Watts164
Calories Per Hour864
Stroke Rate29
Stroke Count1248
Drag Factor120

March 31, 2021 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:54.7 10,000m 2:08.7 164 864 29
1:42.5 400m 2:08.1 166 872 30
1:41.7 800m 2:07.1 170 886 30
1:41.5 1,200m 2:06.8 171 889 29
1:41.0 1,600m 2:06.2 174 898 30
1:41.1 2,000m 2:06.3 173 896 30
1:40.8 2,400m 2:06.0 175 902 30
1:40.8 2,800m 2:06.0 175 902 30
1:41.7 3,200m 2:07.1 170 886 29
1:41.7 3,600m 2:07.1 170 886 30
1:42.5 4,000m 2:08.1 166 872 30
1:42.8 4,400m 2:08.5 165 867 30
1:43.3 4,800m 2:09.1 163 859 30
1:48.4 5,200m 2:15.5 141 784 27
1:42.1 5,600m 2:07.6 168 879 30
1:42.7 6,000m 2:08.3 165 869 29
1:41.7 6,400m 2:07.1 170 886 29
1:42.5 6,800m 2:08.1 166 872 29
1:52.0 7,200m 2:20.0 128 738 26
1:41.8 7,600m 2:07.2 170 884 29
1:42.9 8,000m 2:08.6 164 866 29
1:48.2 8,400m 2:15.2 141 786 27
1:42.5 8,800m 2:08.1 166 872 29
1:46.3 9,200m 2:12.8 149 813 27
1:41.1 9,600m 2:06.3 173 896 29
1:41.2 10,000m 2:06.5 173 895 30

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Workout Graph

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