Jerry Roth 10000m row
10,000m
Meters
43:33.9
Time
2:10.6
Pace
601
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 120 |
March 31, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.9 | 10,000m | 2:10.6 | 157 | 839 | 27 |
| 1:44.3 | 400m | 2:10.3 | 158 | 843 | 28 |
| 1:45.7 | 800m | 2:12.1 | 152 | 822 | 26 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 25 |
| 1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 25 |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 26 |
| 1:45.5 | 2,400m | 2:11.8 | 153 | 825 | 26 |
| 1:43.9 | 2,800m | 2:09.8 | 160 | 849 | 27 |
| 1:44.3 | 3,200m | 2:10.3 | 158 | 843 | 28 |
| 1:43.6 | 3,600m | 2:09.5 | 161 | 854 | 27 |
| 1:44.4 | 4,000m | 2:10.5 | 157 | 841 | 28 |
| 2:04.4 | 4,400m | 2:35.5 | 93 | 620 | 22 |
| 1:43.3 | 4,800m | 2:09.1 | 163 | 859 | 28 |
| 1:43.2 | 5,200m | 2:09.0 | 163 | 861 | 28 |
| 1:43.2 | 5,600m | 2:09.0 | 163 | 861 | 28 |
| 1:42.8 | 6,000m | 2:08.5 | 165 | 867 | 29 |
| 1:42.8 | 6,400m | 2:08.5 | 165 | 867 | 29 |
| 1:43.2 | 6,800m | 2:09.0 | 163 | 861 | 27 |
| 1:42.7 | 7,200m | 2:08.3 | 165 | 869 | 29 |
| 1:42.7 | 7,600m | 2:08.3 | 165 | 869 | 28 |
| 1:46.8 | 8,000m | 2:13.5 | 147 | 806 | 27 |
| 1:41.5 | 8,400m | 2:06.8 | 171 | 889 | 29 |
| 1:42.0 | 8,800m | 2:07.5 | 169 | 881 | 29 |
| 1:41.8 | 9,200m | 2:07.2 | 170 | 884 | 28 |
| 1:42.0 | 9,600m | 2:07.5 | 169 | 881 | 29 |
| 1:41.3 | 10,000m | 2:06.6 | 172 | 893 | 30 |
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Workout Graph
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