Jerry Roth 5000m row
5,000m
Meters
21:20.9
Time
2:08.0
Pace
300
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 122 |
April 01, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.9 | 5,000m | 2:08.0 | 167 | 873 | 29 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 31 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 29 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 30 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 29 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 29 |
| 0:51.5 | 1,200m | 2:08.7 | 164 | 864 | 29 |
| 0:51.5 | 1,400m | 2:08.7 | 164 | 864 | 29 |
| 0:51.3 | 1,600m | 2:08.2 | 166 | 871 | 30 |
| 0:51.3 | 1,800m | 2:08.2 | 166 | 871 | 29 |
| 0:51.2 | 2,000m | 2:08.0 | 167 | 874 | 29 |
| 0:51.4 | 2,200m | 2:08.5 | 165 | 867 | 29 |
| 0:51.3 | 2,400m | 2:08.2 | 166 | 871 | 29 |
| 0:51.2 | 2,600m | 2:08.0 | 167 | 874 | 29 |
| 0:51.0 | 2,800m | 2:07.5 | 169 | 881 | 29 |
| 0:51.2 | 3,000m | 2:08.0 | 167 | 874 | 29 |
| 0:51.1 | 3,200m | 2:07.7 | 168 | 877 | 29 |
| 0:51.2 | 3,400m | 2:08.0 | 167 | 874 | 29 |
| 0:51.2 | 3,600m | 2:08.0 | 167 | 874 | 29 |
| 0:51.4 | 3,800m | 2:08.5 | 165 | 867 | 29 |
| 0:51.3 | 4,000m | 2:08.2 | 166 | 871 | 29 |
| 0:51.2 | 4,200m | 2:08.0 | 167 | 874 | 29 |
| 0:51.0 | 4,400m | 2:07.5 | 169 | 881 | 29 |
| 0:51.3 | 4,600m | 2:08.2 | 166 | 871 | 29 |
| 0:51.1 | 4,800m | 2:07.7 | 168 | 877 | 29 |
| 0:50.8 | 5,000m | 2:07.0 | 171 | 888 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.