Jerry Roth 10000m row
10,000
Meters
42:27.0
Time
2:07.3
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 1265 |
| Drag Factor | 122 |
April 01, 2021 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.0 | 10,000 | 2:07.3 | 169 | 883 | 30 |
| 1:43.7 | 400 | 2:09.6 | 161 | 853 | 29 |
| 1:43.9 | 800 | 2:09.8 | 160 | 849 | 29 |
| 1:42.0 | 1,200 | 2:07.5 | 169 | 881 | 29 |
| 1:40.9 | 1,600 | 2:06.1 | 174 | 900 | 30 |
| 1:40.7 | 2,000 | 2:05.8 | 175 | 903 | 30 |
| 1:40.7 | 2,400 | 2:05.8 | 175 | 903 | 30 |
| 1:56.0 | 2,800 | 2:25.0 | 115 | 695 | 25 |
| 1:40.2 | 3,200 | 2:05.2 | 178 | 913 | 31 |
| 1:40.2 | 3,600 | 2:05.2 | 178 | 913 | 30 |
| 1:40.4 | 4,000 | 2:05.5 | 177 | 909 | 30 |
| 1:40.0 | 4,400 | 2:05.0 | 179 | 916 | 31 |
| 1:40.6 | 4,800 | 2:05.7 | 176 | 905 | 30 |
| 1:40.2 | 5,200 | 2:05.2 | 178 | 913 | 31 |
| 1:40.6 | 5,600 | 2:05.7 | 176 | 905 | 30 |
| 1:40.6 | 6,000 | 2:05.7 | 176 | 905 | 30 |
| 1:40.8 | 6,400 | 2:06.0 | 175 | 902 | 30 |
| 1:40.9 | 6,800 | 2:06.1 | 174 | 900 | 30 |
| 1:40.9 | 7,200 | 2:06.1 | 174 | 900 | 30 |
| 1:41.4 | 7,600 | 2:06.7 | 172 | 891 | 30 |
| 1:41.2 | 8,000 | 2:06.5 | 173 | 895 | 30 |
| 1:41.5 | 8,400 | 2:06.8 | 171 | 889 | 30 |
| 1:45.8 | 8,800 | 2:12.2 | 151 | 820 | 28 |
| 1:41.3 | 9,200 | 2:06.6 | 172 | 893 | 30 |
| 1:41.7 | 9,600 | 2:07.1 | 170 | 886 | 30 |
| 1:40.8 | 10,000 | 2:06.0 | 175 | 902 | 30 |
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Workout Graph
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