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Jerry Roth 10000m row

10,000m

Meters

42:27.0

Time

2:07.3

Pace

620

Calories

Average Watts169
Calories Per Hour883
Stroke Rate30
Stroke Count1265
Drag Factor122

April 01, 2021 05:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:27.0 10,000m 2:07.3 169 883 30
1:43.7 400m 2:09.6 161 853 29
1:43.9 800m 2:09.8 160 849 29
1:42.0 1,200m 2:07.5 169 881 29
1:40.9 1,600m 2:06.1 174 900 30
1:40.7 2,000m 2:05.8 175 903 30
1:40.7 2,400m 2:05.8 175 903 30
1:56.0 2,800m 2:25.0 115 695 25
1:40.2 3,200m 2:05.2 178 913 31
1:40.2 3,600m 2:05.2 178 913 30
1:40.4 4,000m 2:05.5 177 909 30
1:40.0 4,400m 2:05.0 179 916 31
1:40.6 4,800m 2:05.7 176 905 30
1:40.2 5,200m 2:05.2 178 913 31
1:40.6 5,600m 2:05.7 176 905 30
1:40.6 6,000m 2:05.7 176 905 30
1:40.8 6,400m 2:06.0 175 902 30
1:40.9 6,800m 2:06.1 174 900 30
1:40.9 7,200m 2:06.1 174 900 30
1:41.4 7,600m 2:06.7 172 891 30
1:41.2 8,000m 2:06.5 173 895 30
1:41.5 8,400m 2:06.8 171 889 30
1:45.8 8,800m 2:12.2 151 820 28
1:41.3 9,200m 2:06.6 172 893 30
1:41.7 9,600m 2:07.1 170 886 30
1:40.8 10,000m 2:06.0 175 902 30

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Workout Graph

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