Jerry Roth 10000m row
10,000
Meters
41:52.5
Time
2:05.6
Pace
622
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 1250 |
| Drag Factor | 124 |
April 02, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.5 | 10,000 | 2:05.6 | 177 | 907 | 622 | 30 |
| 1:42.8 | 400 | 2:08.5 | 165 | 867 | 24 | 30 |
| 1:42.6 | 800 | 2:08.2 | 166 | 871 | 24 | 29 |
| 1:42.4 | 1,200 | 2:08.0 | 167 | 874 | 24 | 30 |
| 1:41.7 | 1,600 | 2:07.1 | 170 | 886 | 25 | 30 |
| 1:41.3 | 2,000 | 2:06.6 | 172 | 893 | 25 | 30 |
| 1:40.7 | 2,400 | 2:05.8 | 175 | 903 | 25 | 30 |
| 1:40.1 | 2,800 | 2:05.1 | 179 | 914 | 25 | 31 |
| 1:40.1 | 3,200 | 2:05.1 | 179 | 914 | 25 | 30 |
| 1:39.7 | 3,600 | 2:04.6 | 181 | 922 | 25 | 30 |
| 1:39.9 | 4,000 | 2:04.8 | 180 | 918 | 25 | 30 |
| 1:39.5 | 4,400 | 2:04.3 | 182 | 926 | 25 | 30 |
| 1:39.9 | 4,800 | 2:04.8 | 180 | 918 | 25 | 30 |
| 1:40.0 | 5,200 | 2:05.0 | 179 | 916 | 25 | 30 |
| 1:39.8 | 5,600 | 2:04.7 | 180 | 920 | 25 | 30 |
| 1:39.8 | 6,000 | 2:04.7 | 180 | 920 | 25 | 30 |
| 1:39.9 | 6,400 | 2:04.8 | 180 | 918 | 25 | 30 |
| 1:39.7 | 6,800 | 2:04.6 | 181 | 922 | 25 | 30 |
| 1:40.2 | 7,200 | 2:05.2 | 178 | 913 | 25 | 29 |
| 1:39.8 | 7,600 | 2:04.7 | 180 | 920 | 25 | 30 |
| 1:40.3 | 8,000 | 2:05.3 | 178 | 911 | 25 | 30 |
| 1:40.3 | 8,400 | 2:05.3 | 178 | 911 | 25 | 29 |
| 1:40.4 | 8,800 | 2:05.5 | 177 | 909 | 25 | 30 |
| 1:41.0 | 9,200 | 2:06.2 | 174 | 898 | 25 | 29 |
| 1:40.5 | 9,600 | 2:05.6 | 177 | 907 | 25 | 30 |
| 1:40.2 | 10,000 | 2:05.2 | 178 | 913 | 25 | 30 |
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Workout Graph
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