Jerry Roth 10000m row
10,000m
Meters
41:52.5
Time
2:05.6
Pace
622
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 30 |
Stroke Count | 1250 |
Drag Factor | 124 |
April 02, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:52.5 | 10,000m | 2:05.6 | 177 | 907 | 30 |
1:42.8 | 400m | 2:08.5 | 165 | 867 | 30 |
1:42.6 | 800m | 2:08.2 | 166 | 871 | 29 |
1:42.4 | 1,200m | 2:08.0 | 167 | 874 | 30 |
1:41.7 | 1,600m | 2:07.1 | 170 | 886 | 30 |
1:41.3 | 2,000m | 2:06.6 | 172 | 893 | 30 |
1:40.7 | 2,400m | 2:05.8 | 175 | 903 | 30 |
1:40.1 | 2,800m | 2:05.1 | 179 | 914 | 31 |
1:40.1 | 3,200m | 2:05.1 | 179 | 914 | 30 |
1:39.7 | 3,600m | 2:04.6 | 181 | 922 | 30 |
1:39.9 | 4,000m | 2:04.8 | 180 | 918 | 30 |
1:39.5 | 4,400m | 2:04.3 | 182 | 926 | 30 |
1:39.9 | 4,800m | 2:04.8 | 180 | 918 | 30 |
1:40.0 | 5,200m | 2:05.0 | 179 | 916 | 30 |
1:39.8 | 5,600m | 2:04.7 | 180 | 920 | 30 |
1:39.8 | 6,000m | 2:04.7 | 180 | 920 | 30 |
1:39.9 | 6,400m | 2:04.8 | 180 | 918 | 30 |
1:39.7 | 6,800m | 2:04.6 | 181 | 922 | 30 |
1:40.2 | 7,200m | 2:05.2 | 178 | 913 | 29 |
1:39.8 | 7,600m | 2:04.7 | 180 | 920 | 30 |
1:40.3 | 8,000m | 2:05.3 | 178 | 911 | 30 |
1:40.3 | 8,400m | 2:05.3 | 178 | 911 | 29 |
1:40.4 | 8,800m | 2:05.5 | 177 | 909 | 30 |
1:41.0 | 9,200m | 2:06.2 | 174 | 898 | 29 |
1:40.5 | 9,600m | 2:05.6 | 177 | 907 | 30 |
1:40.2 | 10,000m | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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