Jerry Roth 10000m row
10,000
Meters
41:29.1
Time
2:04.4
Pace
625
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 1249 |
| Drag Factor | 124 |
April 03, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.1 | 10,000 | 2:04.4 | 182 | 924 | 625 | 30 |
| 1:41.1 | 400 | 2:06.3 | 173 | 896 | 25 | 30 |
| 1:41.1 | 800 | 2:06.3 | 173 | 896 | 25 | 29 |
| 1:40.1 | 1,200 | 2:05.1 | 179 | 914 | 25 | 30 |
| 1:40.4 | 1,600 | 2:05.5 | 177 | 909 | 25 | 30 |
| 1:39.8 | 2,000 | 2:04.7 | 180 | 920 | 25 | 30 |
| 1:39.7 | 2,400 | 2:04.6 | 181 | 922 | 25 | 30 |
| 1:39.3 | 2,800 | 2:04.1 | 183 | 929 | 25 | 30 |
| 1:39.2 | 3,200 | 2:04.0 | 184 | 931 | 25 | 30 |
| 1:39.4 | 3,600 | 2:04.2 | 182 | 927 | 25 | 31 |
| 1:38.5 | 4,000 | 2:03.1 | 188 | 945 | 25 | 30 |
| 1:39.1 | 4,400 | 2:03.8 | 184 | 933 | 25 | 30 |
| 1:39.2 | 4,800 | 2:04.0 | 184 | 931 | 25 | 30 |
| 1:39.7 | 5,200 | 2:04.6 | 181 | 922 | 25 | 30 |
| 1:39.4 | 5,600 | 2:04.2 | 182 | 927 | 25 | 30 |
| 1:39.8 | 6,000 | 2:04.7 | 180 | 920 | 25 | 30 |
| 1:39.5 | 6,400 | 2:04.3 | 182 | 926 | 25 | 30 |
| 1:38.9 | 6,800 | 2:03.6 | 185 | 937 | 25 | 30 |
| 1:39.6 | 7,200 | 2:04.5 | 181 | 924 | 25 | 30 |
| 1:40.1 | 7,600 | 2:05.1 | 179 | 914 | 25 | 29 |
| 1:38.6 | 8,000 | 2:03.2 | 187 | 943 | 25 | 30 |
| 1:39.3 | 8,400 | 2:04.1 | 183 | 929 | 25 | 30 |
| 1:39.3 | 8,800 | 2:04.1 | 183 | 929 | 25 | 30 |
| 1:39.2 | 9,200 | 2:04.0 | 184 | 931 | 25 | 30 |
| 1:39.4 | 9,600 | 2:04.2 | 182 | 927 | 25 | 30 |
| 1:39.4 | 10,000 | 2:04.2 | 182 | 927 | 25 | 30 |
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Workout Graph
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