Jerry Roth 10000m BikeErg
10,000
Meters
21:17.8
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 69 |
| Revolution Count | 1468 |
| Power/kg | 2.25 |
| Drag Factor | 107 |
April 03, 2021 10:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:17.8 | 10,000 | 2:07.7 | 168 | 877 | 309 | 69 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 60 | 66 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 62 | 70 |
| 4:10.7 | 6,000 | 2:05.3 | 178 | 911 | 63 | 70 |
| 4:13.9 | 8,000 | 2:06.9 | 171 | 888 | 62 | 69 |
| 4:14.6 | 10,000 | 2:07.3 | 170 | 883 | 62 | 69 |
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