Jerry Roth 10000m row
10,000m
Meters
42:56.4
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 1224 |
| Drag Factor | 122 |
April 04, 2021 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.4 | 10,000m | 2:08.8 | 164 | 863 | 29 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 30 |
| 1:40.7 | 800m | 2:05.8 | 175 | 903 | 29 |
| 1:40.5 | 1,200m | 2:05.6 | 177 | 907 | 29 |
| 1:40.6 | 1,600m | 2:05.7 | 176 | 905 | 29 |
| 1:39.6 | 2,000m | 2:04.5 | 181 | 924 | 30 |
| 1:39.4 | 2,400m | 2:04.2 | 182 | 927 | 29 |
| 1:39.6 | 2,800m | 2:04.5 | 181 | 924 | 30 |
| 1:40.4 | 3,200m | 2:05.5 | 177 | 909 | 29 |
| 1:40.6 | 3,600m | 2:05.7 | 176 | 905 | 29 |
| 1:40.9 | 4,000m | 2:06.1 | 174 | 900 | 29 |
| 1:41.8 | 4,400m | 2:07.2 | 170 | 884 | 28 |
| 1:41.2 | 4,800m | 2:06.5 | 173 | 895 | 30 |
| 2:00.1 | 5,200m | 2:30.1 | 103 | 656 | 23 |
| 1:41.7 | 5,600m | 2:07.1 | 170 | 886 | 29 |
| 1:42.0 | 6,000m | 2:07.5 | 169 | 881 | 29 |
| 1:42.5 | 6,400m | 2:08.1 | 166 | 872 | 28 |
| 1:42.4 | 6,800m | 2:08.0 | 167 | 874 | 29 |
| 2:07.1 | 7,200m | 2:38.8 | 87 | 600 | 22 |
| 1:40.2 | 7,600m | 2:05.2 | 178 | 913 | 29 |
| 1:41.9 | 8,000m | 2:07.3 | 169 | 882 | 29 |
| 1:42.9 | 8,400m | 2:08.6 | 164 | 866 | 29 |
| 1:42.9 | 8,800m | 2:08.6 | 164 | 866 | 29 |
| 1:42.6 | 9,200m | 2:08.2 | 166 | 871 | 29 |
| 1:41.8 | 9,600m | 2:07.2 | 170 | 884 | 29 |
| 1:41.6 | 10,000m | 2:07.0 | 171 | 888 | 29 |
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Workout Graph
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