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Jerry Roth 10000m row

10,000m

Meters

41:37.7

Time

2:04.8

Pace

624

Calories

Average Watts180
Calories Per Hour918
Stroke Rate30
Stroke Count1237
Drag Factor122

April 04, 2021 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.7 10,000m 2:04.8 180 918 30
1:42.5 400m 2:08.1 166 872 29
1:40.9 800m 2:06.1 174 900 29
1:40.6 1,200m 2:05.7 176 905 30
1:40.7 1,600m 2:05.8 175 903 29
1:40.2 2,000m 2:05.2 178 913 30
1:39.5 2,400m 2:04.3 182 926 30
1:39.8 2,800m 2:04.7 180 920 30
1:39.5 3,200m 2:04.3 182 926 30
1:39.8 3,600m 2:04.7 180 920 30
1:39.2 4,000m 2:04.0 184 931 30
1:39.4 4,400m 2:04.2 182 927 30
1:39.1 4,800m 2:03.8 184 933 30
1:45.8 5,200m 2:12.2 151 820 27
1:39.2 5,600m 2:04.0 184 931 30
1:38.8 6,000m 2:03.5 186 939 30
1:39.1 6,400m 2:03.8 184 933 30
1:39.1 6,800m 2:03.8 184 933 30
1:39.3 7,200m 2:04.1 183 929 30
1:39.5 7,600m 2:04.3 182 926 30
1:39.5 8,000m 2:04.3 182 926 30
1:39.4 8,400m 2:04.2 182 927 30
1:39.7 8,800m 2:04.6 181 922 30
1:38.8 9,200m 2:03.5 186 939 30
1:39.1 9,600m 2:03.8 184 933 30
1:39.2 10,000m 2:04.0 184 931 30

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Workout Graph

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