Jerry Roth 10000m row
10,000
Meters
42:26.9
Time
2:07.3
Pace
613
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
April 05, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.9 | 10,000 | 2:07.3 | 169 | 883 | 28 |
| 1:42.4 | 400 | 2:08.0 | 167 | 874 | 30 |
| 1:43.8 | 800 | 2:09.7 | 160 | 851 | 28 |
| 1:43.4 | 1,200 | 2:09.2 | 162 | 857 | 27 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 871 | 28 |
| 1:43.1 | 2,000 | 2:08.8 | 164 | 862 | 27 |
| 1:42.5 | 2,400 | 2:08.1 | 166 | 872 | 28 |
| 1:42.8 | 2,800 | 2:08.5 | 165 | 867 | 27 |
| 1:42.2 | 3,200 | 2:07.7 | 168 | 877 | 28 |
| 1:42.1 | 3,600 | 2:07.6 | 168 | 879 | 28 |
| 1:42.2 | 4,000 | 2:07.7 | 168 | 877 | 28 |
| 1:42.2 | 4,400 | 2:07.7 | 168 | 877 | 28 |
| 1:41.8 | 4,800 | 2:07.2 | 170 | 884 | 29 |
| 1:41.8 | 5,200 | 2:07.2 | 170 | 884 | 28 |
| 1:41.6 | 5,600 | 2:07.0 | 171 | 888 | 29 |
| 1:41.0 | 6,000 | 2:06.2 | 174 | 898 | 29 |
| 1:40.9 | 6,400 | 2:06.1 | 174 | 900 | 30 |
| 1:40.5 | 6,800 | 2:05.6 | 177 | 907 | 29 |
| 1:40.7 | 7,200 | 2:05.8 | 175 | 903 | 30 |
| 1:40.7 | 7,600 | 2:05.8 | 175 | 903 | 30 |
| 1:40.5 | 8,000 | 2:05.6 | 177 | 907 | 30 |
| 1:45.1 | 8,400 | 2:11.3 | 154 | 831 | 28 |
| 1:40.4 | 8,800 | 2:05.5 | 177 | 909 | 30 |
| 1:40.7 | 9,200 | 2:05.8 | 175 | 903 | 30 |
| 1:40.7 | 9,600 | 2:05.8 | 175 | 903 | 30 |
| 1:41.2 | 10,000 | 2:06.5 | 173 | 895 | 30 |