Jerry Roth 10000m row
10,000m
Meters
43:01.6
Time
2:09.0
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 1228 |
| Drag Factor | 121 |
April 05, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.6 | 10,000m | 2:09.0 | 163 | 860 | 29 |
| 1:42.0 | 400m | 2:07.5 | 169 | 881 | 30 |
| 1:41.9 | 800m | 2:07.3 | 169 | 882 | 29 |
| 1:41.1 | 1,200m | 2:06.3 | 173 | 896 | 28 |
| 1:40.7 | 1,600m | 2:05.8 | 175 | 903 | 29 |
| 1:40.7 | 2,000m | 2:05.8 | 175 | 903 | 29 |
| 1:40.4 | 2,400m | 2:05.5 | 177 | 909 | 29 |
| 1:40.9 | 2,800m | 2:06.1 | 174 | 900 | 29 |
| 1:40.8 | 3,200m | 2:06.0 | 175 | 902 | 29 |
| 1:41.2 | 3,600m | 2:06.5 | 173 | 895 | 29 |
| 1:42.3 | 4,000m | 2:07.8 | 167 | 876 | 29 |
| 1:42.0 | 4,400m | 2:07.5 | 169 | 881 | 29 |
| 1:42.1 | 4,800m | 2:07.6 | 168 | 879 | 29 |
| 2:15.9 | 5,200m | 2:49.8 | 71 | 545 | 21 |
| 1:41.2 | 5,600m | 2:06.5 | 173 | 895 | 29 |
| 1:42.0 | 6,000m | 2:07.5 | 169 | 881 | 29 |
| 1:41.9 | 6,400m | 2:07.3 | 169 | 882 | 29 |
| 1:41.3 | 6,800m | 2:06.6 | 172 | 893 | 29 |
| 1:43.5 | 7,200m | 2:09.3 | 162 | 856 | 27 |
| 1:41.7 | 7,600m | 2:07.1 | 170 | 886 | 30 |
| 1:42.3 | 8,000m | 2:07.8 | 167 | 876 | 29 |
| 1:41.1 | 8,400m | 2:06.3 | 173 | 896 | 30 |
| 1:49.6 | 8,800m | 2:17.0 | 136 | 768 | 26 |
| 1:42.2 | 9,200m | 2:07.7 | 168 | 877 | 29 |
| 1:41.6 | 9,600m | 2:07.0 | 171 | 888 | 30 |
| 1:41.3 | 10,000m | 2:06.6 | 172 | 893 | 30 |
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Workout Graph
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