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Jerry Roth 10000m row

10,000

Meters

43:01.6

Time

2:09.0

Pace

613

Calories

Average Watts163
Calories Per Hour860
Stroke Rate29
Stroke Count1228
Drag Factor121

April 05, 2021 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:01.6 10,000 2:09.0 163 860 613 29
1:42.0 400 2:07.5 169 881 24 30
1:41.9 800 2:07.3 169 882 24 29
1:41.1 1,200 2:06.3 173 896 25 28
1:40.7 1,600 2:05.8 175 903 25 29
1:40.7 2,000 2:05.8 175 903 25 29
1:40.4 2,400 2:05.5 177 909 25 29
1:40.9 2,800 2:06.1 174 900 25 29
1:40.8 3,200 2:06.0 175 902 25 29
1:41.2 3,600 2:06.5 173 895 25 29
1:42.3 4,000 2:07.8 167 876 24 29
1:42.0 4,400 2:07.5 169 881 24 29
1:42.1 4,800 2:07.6 168 879 24 29
2:15.9 5,200 2:49.8 71 545 24 21
1:41.2 5,600 2:06.5 173 895 25 29
1:42.0 6,000 2:07.5 169 881 24 29
1:41.9 6,400 2:07.3 169 882 24 29
1:41.3 6,800 2:06.6 172 893 25 29
1:43.5 7,200 2:09.3 162 856 24 27
1:41.7 7,600 2:07.1 170 886 25 30
1:42.3 8,000 2:07.8 167 876 24 29
1:41.1 8,400 2:06.3 173 896 25 30
1:49.6 8,800 2:17.0 136 768 24 26
1:42.2 9,200 2:07.7 168 877 24 29
1:41.6 9,600 2:07.0 171 888 25 30
1:41.3 10,000 2:06.6 172 893 25 30

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Workout Graph

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