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Jerry Roth 10000m row

10,000m

Meters

40:42.7

Time

2:02.1

Pace

644

Calories

Average Watts192
Calories Per Hour961
Stroke Rate31
Stroke Count1246
Drag Factor121

April 06, 2021 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Down some

Splits

Time Meters Pace Watts Cal/Hr S/M
40:42.7 10,000m 2:02.1 192 961 31
1:39.0 400m 2:03.7 185 935 30
1:38.5 800m 2:03.1 188 945 30
1:38.7 1,200m 2:03.3 186 941 30
1:38.0 1,600m 2:02.5 190 955 31
1:37.8 2,000m 2:02.2 192 959 30
1:37.7 2,400m 2:02.1 192 961 30
1:37.2 2,800m 2:01.5 195 971 30
1:37.6 3,200m 2:02.0 193 963 31
1:37.5 3,600m 2:01.8 193 965 31
1:37.9 4,000m 2:02.3 191 957 31
1:38.0 4,400m 2:02.5 190 955 31
1:37.6 4,800m 2:02.0 193 963 31
1:37.5 5,200m 2:01.8 193 965 30
1:37.3 5,600m 2:01.6 195 969 31
1:37.4 6,000m 2:01.7 194 967 31
1:37.9 6,400m 2:02.3 191 957 31
1:38.2 6,800m 2:02.7 189 951 31
1:38.3 7,200m 2:02.8 189 949 31
1:38.0 7,600m 2:02.5 190 955 31
1:37.8 8,000m 2:02.2 192 959 31
1:37.7 8,400m 2:02.1 192 961 31
1:36.8 8,800m 2:01.0 198 979 30
1:37.2 9,200m 2:01.5 195 971 30
1:36.5 9,600m 2:00.6 199 986 30
1:36.5 10,000m 2:00.6 199 986 31

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Workout Graph

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