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Jerry Roth 5000m row

5,000m

Meters

20:14.2

Time

2:01.4

Pace

319

Calories

Average Watts196
Calories Per Hour972
Stroke Rate31
Stroke Count627
Drag Factor122

April 06, 2021 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.2 5,000m 2:01.4 196 972 31
0:50.5 200m 2:06.2 174 898 31
0:49.3 400m 2:03.2 187 943 30
0:49.3 600m 2:03.2 187 943 30
0:49.4 800m 2:03.5 186 939 30
0:49.1 1,000m 2:02.7 189 951 31
0:49.0 1,200m 2:02.5 190 955 31
0:48.8 1,400m 2:02.0 193 963 31
0:48.4 1,600m 2:01.0 198 979 31
0:48.4 1,800m 2:01.0 198 979 31
0:48.2 2,000m 2:00.5 200 988 31
0:47.9 2,200m 1:59.7 204 1001 31
0:47.9 2,400m 1:59.7 204 1001 31
0:48.1 2,600m 2:00.2 201 992 31
0:48.1 2,800m 2:00.2 201 992 31
0:48.0 3,000m 2:00.0 203 997 31
0:48.2 3,200m 2:00.5 200 988 31
0:48.4 3,400m 2:01.0 198 979 31
0:48.2 3,600m 2:00.5 200 988 30
0:48.3 3,800m 2:00.7 199 984 31
0:48.5 4,000m 2:01.2 196 975 32
0:47.9 4,200m 1:59.7 204 1001 31
0:48.2 4,400m 2:00.5 200 988 31
0:48.9 4,600m 2:02.2 192 959 31
0:48.6 4,800m 2:01.5 195 971 32
0:48.6 5,000m 2:01.5 195 971 31

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Workout Graph

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