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Jerry Roth 10000m row

10,000m

Meters

40:19.9

Time

2:00.9

Pace

650

Calories

Average Watts198
Calories Per Hour980
Stroke Rate31
Stroke Count1252
Drag Factor121

April 07, 2021 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.9 10,000m 2:00.9 198 980 31
1:37.6 400m 2:02.0 193 963 30
1:37.9 800m 2:02.3 191 957 31
1:37.3 1,200m 2:01.6 195 969 30
1:36.9 1,600m 2:01.1 197 977 31
1:36.2 2,000m 2:00.2 201 992 31
1:36.2 2,400m 2:00.2 201 992 31
1:35.5 2,800m 1:59.3 206 1008 31
1:35.6 3,200m 1:59.5 205 1005 31
1:36.2 3,600m 2:00.2 201 992 32
1:36.3 4,000m 2:00.3 201 990 31
1:36.4 4,400m 2:00.5 200 988 31
1:36.6 4,800m 2:00.7 199 984 32
1:40.6 5,200m 2:05.7 176 905 29
1:36.3 5,600m 2:00.3 201 990 31
1:36.9 6,000m 2:01.1 197 977 31
1:37.0 6,400m 2:01.2 196 975 32
1:37.0 6,800m 2:01.2 196 975 31
1:37.1 7,200m 2:01.3 196 973 32
1:36.9 7,600m 2:01.1 197 977 32
1:37.1 8,000m 2:01.3 196 973 32
1:36.8 8,400m 2:01.0 198 979 31
1:36.4 8,800m 2:00.5 200 988 31
1:36.5 9,200m 2:00.6 199 986 31
1:36.4 9,600m 2:00.5 200 988 31
1:36.1 10,000m 2:00.1 202 994 31

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Workout Graph

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