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Jerry Roth 5000m row

5,000m

Meters

20:22.1

Time

2:02.2

Pace

317

Calories

Average Watts192
Calories Per Hour959
Stroke Rate30
Stroke Count615
Drag Factor120

April 07, 2021 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.1 5,000m 2:02.2 192 959 30
0:48.5 200m 2:01.2 196 975 31
0:48.5 400m 2:01.2 196 975 31
0:48.5 600m 2:01.2 196 975 30
0:48.6 800m 2:01.5 195 971 30
0:48.9 1,000m 2:02.2 192 959 29
0:48.6 1,200m 2:01.5 195 971 31
0:48.9 1,400m 2:02.2 192 959 29
0:48.7 1,600m 2:01.7 194 967 31
0:48.5 1,800m 2:01.2 196 975 30
0:48.2 2,000m 2:00.5 200 988 31
0:48.8 2,200m 2:02.0 193 963 30
0:48.6 2,400m 2:01.5 195 971 31
0:48.5 2,600m 2:01.2 196 975 31
0:48.6 2,800m 2:01.5 195 971 30
0:48.2 3,000m 2:00.5 200 988 31
0:51.4 3,200m 2:08.5 165 867 27
0:48.6 3,400m 2:01.5 195 971 30
0:48.7 3,600m 2:01.7 194 967 31
0:49.0 3,800m 2:02.5 190 955 31
0:49.3 4,000m 2:03.2 187 943 29
0:49.2 4,200m 2:03.0 188 947 31
0:49.1 4,400m 2:02.7 189 951 31
0:49.2 4,600m 2:03.0 188 947 32
0:49.5 4,800m 2:03.7 185 935 30
0:49.5 5,000m 2:03.7 185 935 30

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Workout Graph

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