Jerry Roth 10000m row
10,000m
Meters
42:44.1
Time
2:08.2
Pace
623
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 120 |
April 08, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.1 | 10,000m | 2:08.2 | 166 | 871 | 29 |
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 31 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 29 |
| 1:40.2 | 1,200m | 2:05.2 | 178 | 913 | 29 |
| 1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 30 |
| 1:39.5 | 2,000m | 2:04.3 | 182 | 926 | 30 |
| 1:39.4 | 2,400m | 2:04.2 | 182 | 927 | 30 |
| 1:39.4 | 2,800m | 2:04.2 | 182 | 927 | 30 |
| 1:40.1 | 3,200m | 2:05.1 | 179 | 914 | 30 |
| 1:40.5 | 3,600m | 2:05.6 | 177 | 907 | 29 |
| 1:40.2 | 4,000m | 2:05.2 | 178 | 913 | 30 |
| 1:59.9 | 4,400m | 2:29.8 | 104 | 657 | 24 |
| 1:40.9 | 4,800m | 2:06.1 | 174 | 900 | 30 |
| 1:52.6 | 5,200m | 2:20.7 | 126 | 731 | 26 |
| 1:41.8 | 5,600m | 2:07.2 | 170 | 884 | 29 |
| 1:40.8 | 6,000m | 2:06.0 | 175 | 902 | 30 |
| 1:41.2 | 6,400m | 2:06.5 | 173 | 895 | 30 |
| 1:40.6 | 6,800m | 2:05.7 | 176 | 905 | 30 |
| 1:53.1 | 7,200m | 2:21.3 | 124 | 726 | 26 |
| 1:40.5 | 7,600m | 2:05.6 | 177 | 907 | 30 |
| 1:54.6 | 8,000m | 2:23.2 | 119 | 709 | 26 |
| 1:39.0 | 8,400m | 2:03.7 | 185 | 935 | 30 |
| 1:40.3 | 8,800m | 2:05.3 | 178 | 911 | 30 |
| 1:40.0 | 9,200m | 2:05.0 | 179 | 916 | 30 |
| 1:39.3 | 9,600m | 2:04.1 | 183 | 929 | 30 |
| 1:38.4 | 10,000m | 2:03.0 | 188 | 947 | 31 |
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Workout Graph
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