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Jerry Roth 10000m row

10,000m

Meters

43:10.3

Time

2:09.5

Pace

600

Calories

Average Watts161
Calories Per Hour854
Stroke Rate27
Stroke Count1146
Drag Factor119

April 09, 2021 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:10.3 10,000m 2:09.5 161 854 27
1:42.5 400m 2:08.1 166 872 28
1:42.4 800m 2:08.0 167 874 26
1:42.7 1,200m 2:08.3 165 869 26
1:43.5 1,600m 2:09.3 162 856 25
1:44.1 2,000m 2:10.1 159 846 25
1:44.0 2,400m 2:10.0 159 848 26
1:44.1 2,800m 2:10.1 159 846 26
1:44.3 3,200m 2:10.3 158 843 26
1:43.1 3,600m 2:08.8 164 862 26
1:43.8 4,000m 2:09.7 160 851 26
1:43.6 4,400m 2:09.5 161 854 26
1:43.9 4,800m 2:09.8 160 849 27
1:43.9 5,200m 2:09.8 160 849 27
1:44.0 5,600m 2:10.0 159 848 27
1:44.2 6,000m 2:10.2 158 845 26
1:44.1 6,400m 2:10.1 159 846 26
1:44.0 6,800m 2:10.0 159 848 27
1:43.2 7,200m 2:09.0 163 861 27
1:43.6 7,600m 2:09.5 161 854 27
1:42.5 8,000m 2:08.1 166 872 28
1:49.8 8,400m 2:17.2 135 765 26
1:42.4 8,800m 2:08.0 167 874 28
1:42.4 9,200m 2:08.0 167 874 28
1:42.5 9,600m 2:08.1 166 872 28
1:41.9 10,000m 2:07.3 169 882 28

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Workout Graph

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