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Jerry Roth 10000m row

10,000m

Meters

43:35.2

Time

2:10.7

Pace

600

Calories

Average Watts157
Calories Per Hour838
Stroke Rate26
Stroke Count1127
Drag Factor118

April 10, 2021 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:35.2 10,000m 2:10.7 157 838 26
1:47.0 400m 2:13.7 146 803 22
1:46.7 800m 2:13.3 148 807 22
1:46.9 1,200m 2:13.6 147 804 22
1:45.5 1,600m 2:11.8 153 825 23
1:43.8 2,000m 2:09.7 160 851 24
1:43.5 2,400m 2:09.3 162 856 26
1:43.0 2,800m 2:08.7 164 864 26
1:42.7 3,200m 2:08.3 165 869 26
1:43.0 3,600m 2:08.7 164 864 27
1:43.2 4,000m 2:09.0 163 861 27
1:43.9 4,400m 2:09.8 160 849 28
1:43.8 4,800m 2:09.7 160 851 28
2:01.2 5,200m 2:31.5 101 646 22
1:43.0 5,600m 2:08.7 164 864 27
1:42.5 6,000m 2:08.1 166 872 26
1:42.9 6,400m 2:08.6 164 866 27
1:41.9 6,800m 2:07.3 169 882 27
1:41.6 7,200m 2:07.0 171 888 27
1:42.4 7,600m 2:08.0 167 874 27
1:41.8 8,000m 2:07.2 170 884 27
1:58.1 8,400m 2:27.6 109 674 23
1:41.3 8,800m 2:06.6 172 893 28
1:41.5 9,200m 2:06.8 171 889 27
1:42.0 9,600m 2:07.5 169 881 29
1:42.0 10,000m 2:07.5 169 881 29

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Workout Graph

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