Jerry Roth 10000m row
10,000m
Meters
43:08.8
Time
2:09.4
Pace
601
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 119 |
April 10, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:08.8 | 10,000m | 2:09.4 | 161 | 855 | 26 |
| 1:43.2 | 400m | 2:09.0 | 163 | 861 | 29 |
| 1:45.0 | 800m | 2:11.2 | 155 | 832 | 25 |
| 1:44.8 | 1,200m | 2:11.0 | 156 | 835 | 26 |
| 1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 26 |
| 1:43.9 | 2,000m | 2:09.8 | 160 | 849 | 25 |
| 1:42.9 | 2,400m | 2:08.6 | 164 | 866 | 26 |
| 1:43.5 | 2,800m | 2:09.3 | 162 | 856 | 26 |
| 1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 26 |
| 1:42.8 | 3,600m | 2:08.5 | 165 | 867 | 26 |
| 1:43.5 | 4,000m | 2:09.3 | 162 | 856 | 25 |
| 1:43.4 | 4,400m | 2:09.2 | 162 | 857 | 25 |
| 1:42.7 | 4,800m | 2:08.3 | 165 | 869 | 26 |
| 1:43.3 | 5,200m | 2:09.1 | 163 | 859 | 26 |
| 1:44.4 | 5,600m | 2:10.5 | 157 | 841 | 25 |
| 1:43.6 | 6,000m | 2:09.5 | 161 | 854 | 25 |
| 1:43.7 | 6,400m | 2:09.6 | 161 | 853 | 25 |
| 1:43.3 | 6,800m | 2:09.1 | 163 | 859 | 26 |
| 1:43.9 | 7,200m | 2:09.8 | 160 | 849 | 25 |
| 1:50.9 | 7,600m | 2:18.6 | 131 | 752 | 23 |
| 1:42.0 | 8,000m | 2:07.5 | 169 | 881 | 26 |
| 1:42.3 | 8,400m | 2:07.8 | 167 | 876 | 26 |
| 1:42.1 | 8,800m | 2:07.6 | 168 | 879 | 26 |
| 1:42.5 | 9,200m | 2:08.1 | 166 | 872 | 26 |
| 1:42.1 | 9,600m | 2:07.6 | 168 | 879 | 26 |
| 1:41.2 | 10,000m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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