Jerry Roth 2:24 row
520m
Meters
2:24.3
Time
2:18.7
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
April 11, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 520m | 2:18.7 | 131 | 750 | 27 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 31 |
| 1:41.8 | 200m | 2:07.0 | 171 | 888 | 30 |
| 2:18.5 | 120m | 2:32.9 | 98 | 636 | 20 |