Jerry Roth 10000m BikeErg
10,000m
Meters
21:41.2
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 68 |
| Revolution Count | 1489 |
| Power/kg | 2.13 |
| Drag Factor | 103 |
April 11, 2021 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:41.2 | 10,000m | 2:10.1 | 159 | 846 | 68 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 68 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 67 |
| 4:21.3 | 6,000m | 2:10.6 | 157 | 840 | 68 |
| 4:17.4 | 8,000m | 2:08.7 | 164 | 865 | 69 |
| 4:15.7 | 10,000m | 2:07.8 | 167 | 876 | 70 |
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