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Jerry Roth 10000m row

10,000m

Meters

41:51.7

Time

2:05.5

Pace

621

Calories

Average Watts177
Calories Per Hour908
Stroke Rate31
Stroke Count1294
Drag Factor118

April 12, 2021 05:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:51.7 10,000m 2:05.5 177 908 31
1:43.6 400m 2:09.5 161 854 30
1:42.7 800m 2:08.3 165 869 30
1:42.5 1,200m 2:08.1 166 872 30
1:41.9 1,600m 2:07.3 169 882 30
1:41.1 2,000m 2:06.3 173 896 31
1:41.1 2,400m 2:06.3 173 896 31
1:40.6 2,800m 2:05.7 176 905 31
1:40.6 3,200m 2:05.7 176 905 31
1:40.0 3,600m 2:05.0 179 916 31
1:39.7 4,000m 2:04.6 181 922 31
1:40.1 4,400m 2:05.1 179 914 31
1:39.6 4,800m 2:04.5 181 924 31
1:40.3 5,200m 2:05.3 178 911 31
1:40.3 5,600m 2:05.3 178 911 31
1:40.4 6,000m 2:05.5 177 909 30
1:39.8 6,400m 2:04.7 180 920 31
1:40.4 6,800m 2:05.5 177 909 31
1:40.0 7,200m 2:05.0 179 916 32
1:40.1 7,600m 2:05.1 179 914 31
1:39.8 8,000m 2:04.7 180 920 31
1:39.5 8,400m 2:04.3 182 926 31
1:39.2 8,800m 2:04.0 184 931 31
1:39.6 9,200m 2:04.5 181 924 31
1:39.6 9,600m 2:04.5 181 924 31
1:39.1 10,000m 2:03.8 184 933 31

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Workout Graph

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