Jerry Roth 10000m BikeErg
10,000m
Meters
21:14.8
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 69 |
| Power/kg | 2.26 |
| Drag Factor | 104 |
April 12, 2021 07:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:14.8 | 10,000m | 2:07.4 | 169 | 881 | 69 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 69 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 70 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 70 |
| 4:13.5 | 8,000m | 2:06.7 | 172 | 891 | 70 |
| 4:14.5 | 10,000m | 2:07.2 | 170 | 884 | 70 |