Jerry Roth 10000m row

10,000m

Meters

42:51.2

Time

2:08.5

Pace

617

Calories

Average Watts165
Calories Per Hour866
Stroke Rate29
Stroke Count1236
Drag Factor120

April 13, 2021 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:51.2 10,000m 2:08.5 165 866 29
1:42.5 400m 2:08.1 166 872 30
1:43.1 800m 2:08.8 164 862 29
1:42.4 1,200m 2:08.0 167 874 29
1:42.4 1,600m 2:08.0 167 874 29
1:41.4 2,000m 2:06.7 172 891 30
1:53.5 2,400m 2:21.8 123 721 25
1:40.6 2,800m 2:05.7 176 905 30
1:40.7 3,200m 2:05.8 175 903 30
1:41.0 3,600m 2:06.2 174 898 30
1:40.9 4,000m 2:06.1 174 900 30
1:41.1 4,400m 2:06.3 173 896 30
1:41.6 4,800m 2:07.0 171 888 30
2:03.4 5,200m 2:34.2 95 628 23
1:41.9 5,600m 2:07.3 169 882 29
1:42.7 6,000m 2:08.3 165 869 29
1:41.7 6,400m 2:07.1 170 886 29
1:46.3 6,800m 2:12.8 149 813 27
1:40.6 7,200m 2:05.7 176 905 29
1:41.0 7,600m 2:06.2 174 898 29
1:40.2 8,000m 2:05.2 178 913 29
1:41.1 8,400m 2:06.3 173 896 29
1:40.4 8,800m 2:05.5 177 909 29
1:40.1 9,200m 2:05.1 179 914 30
1:40.5 9,600m 2:05.6 177 907 29
1:40.2 10,000m 2:05.2 178 913 29

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Workout Graph

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