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Jerry Roth 10000m row

10,000m

Meters

42:47.0

Time

2:08.3

Pace

620

Calories

Average Watts166
Calories Per Hour869
Stroke Rate30
Stroke Count1266
Drag Factor121

April 13, 2021 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:47.0 10,000m 2:08.3 166 869 30
1:46.8 400m 2:13.5 147 806 29
1:43.1 800m 2:08.8 164 862 30
1:42.6 1,200m 2:08.2 166 871 30
1:41.9 1,600m 2:07.3 169 882 30
1:41.6 2,000m 2:07.0 171 888 31
1:40.1 2,400m 2:05.1 179 914 31
1:39.9 2,800m 2:04.8 180 918 31
1:39.8 3,200m 2:04.7 180 920 31
1:39.4 3,600m 2:04.2 182 927 31
1:39.0 4,000m 2:03.7 185 935 31
2:36.2 4,400m 3:15.2 47 461 19
1:39.1 4,800m 2:03.8 184 933 31
1:40.4 5,200m 2:05.5 177 909 30
1:39.6 5,600m 2:04.5 181 924 31
1:39.9 6,000m 2:04.8 180 918 30
1:39.9 6,400m 2:04.8 180 918 30
1:39.6 6,800m 2:04.5 181 924 31
1:39.2 7,200m 2:04.0 184 931 30
1:39.7 7,600m 2:04.6 181 922 30
1:40.2 8,000m 2:05.2 178 913 31
1:39.9 8,400m 2:04.8 180 918 30
1:39.9 8,800m 2:04.8 180 918 31
1:39.7 9,200m 2:04.6 181 922 30
1:39.9 9,600m 2:04.8 180 918 30
1:39.5 10,000m 2:04.3 182 926 30

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Workout Graph

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