Jerry Roth 10000m BikeErg
10,000m
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 68 |
| Revolution Count | 1485 |
| Power/kg | 2.11 |
| Drag Factor | 104 |
April 13, 2021 10:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:44.9 | 10,000m | 2:10.4 | 158 | 842 | 68 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 67 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 70 |
| 4:15.2 | 6,000m | 2:07.6 | 168 | 879 | 70 |
| 4:31.4 | 8,000m | 2:15.7 | 140 | 782 | 66 |
| 4:20.9 | 10,000m | 2:10.4 | 158 | 842 | 69 |
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Workout Graph
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