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Jerry Roth 10000m row

10,000m

Meters

41:17.0

Time

2:03.8

Pace

634

Calories

Average Watts184
Calories Per Hour934
Stroke Rate30
Stroke Count1243
Drag Factor120

April 14, 2021 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:17.0 10,000m 2:03.8 184 934 30
1:40.1 400m 2:05.1 179 914 31
1:40.6 800m 2:05.7 176 905 30
1:40.0 1,200m 2:05.0 179 916 30
1:39.4 1,600m 2:04.2 182 927 30
1:38.9 2,000m 2:03.6 185 937 30
1:39.1 2,400m 2:03.8 184 933 30
1:38.5 2,800m 2:03.1 188 945 30
1:38.3 3,200m 2:02.8 189 949 31
1:38.3 3,600m 2:02.8 189 949 31
1:38.4 4,000m 2:03.0 188 947 30
1:38.2 4,400m 2:02.7 189 951 31
1:38.2 4,800m 2:02.7 189 951 31
1:38.1 5,200m 2:02.6 190 953 31
1:38.5 5,600m 2:03.1 188 945 30
1:37.9 6,000m 2:02.3 191 957 31
1:56.4 6,400m 2:25.5 114 691 25
1:37.3 6,800m 2:01.6 195 969 31
1:36.9 7,200m 2:01.1 197 977 30
1:37.3 7,600m 2:01.6 195 969 30
1:37.6 8,000m 2:02.0 193 963 31
1:38.3 8,400m 2:02.8 189 949 30
1:37.6 8,800m 2:02.0 193 963 31
1:37.6 9,200m 2:02.0 193 963 30
1:37.5 9,600m 2:01.8 193 965 30
1:37.7 10,000m 2:02.1 192 961 31

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Workout Graph

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