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Jerry Roth 10000m row

10,000m

Meters

41:33.6

Time

2:04.6

Pace

625

Calories

Average Watts181
Calories Per Hour921
Stroke Rate30
Stroke Count1257
Drag Factor121

April 14, 2021 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:33.6 10,000m 2:04.6 181 921 30
1:41.6 400m 2:07.0 171 888 29
1:40.3 800m 2:05.3 178 911 30
1:39.5 1,200m 2:04.3 182 926 30
1:39.0 1,600m 2:03.7 185 935 30
1:39.4 2,000m 2:04.2 182 927 31
1:39.0 2,400m 2:03.7 185 935 30
1:39.3 2,800m 2:04.1 183 929 30
1:38.7 3,200m 2:03.3 186 941 30
1:39.4 3,600m 2:04.2 182 927 30
1:39.4 4,000m 2:04.2 182 927 30
1:39.1 4,400m 2:03.8 184 933 30
1:40.0 4,800m 2:05.0 179 916 31
1:40.1 5,200m 2:05.1 179 914 31
1:39.9 5,600m 2:04.8 180 918 30
1:39.5 6,000m 2:04.3 182 926 31
1:40.1 6,400m 2:05.1 179 914 31
1:40.0 6,800m 2:05.0 179 916 30
1:43.9 7,200m 2:09.8 160 849 29
1:39.1 7,600m 2:03.8 184 933 31
1:39.9 8,000m 2:04.8 180 918 31
1:39.7 8,400m 2:04.6 181 922 30
1:39.7 8,800m 2:04.6 181 922 31
1:39.5 9,200m 2:04.3 182 926 31
1:38.8 9,600m 2:03.5 186 939 30
1:38.7 10,000m 2:03.3 186 941 30

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Workout Graph

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