Jerry Roth 10000m BikeErg
10,000m
Meters
20:56.8
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 70 |
| Revolution Count | 1460 |
| Power/kg | 2.35 |
| Drag Factor | 115 |
April 14, 2021 10:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:56.8 | 10,000m | 2:05.6 | 176 | 906 | 70 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 68 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 70 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 70 |
| 4:08.1 | 8,000m | 2:04.0 | 183 | 931 | 70 |
| 4:06.7 | 10,000m | 2:03.3 | 186 | 941 | 70 |
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